Road Runners

The Dacorum & Tring AC Road Runners club is open to all standards of runners (both male and female) in a safe and friendly atmosphere. We meet at the Athletics track at Jarman Park, Hemel Hempstead, every Tuesday and Thursday from 6.30pm. As we cater to a wide range of athletic abilities and aspirations (hares and tortoises), you’ll always be able to find a suitable running mate.

Everyone on the hill

We train on the roads and footpaths around Hemel Hempstead and on the track, running from 2 to 8 miles each session. There are always several groups of varying speeds and abilities, from pure beginners to keen marathoners, and each group is led by England Athletics ‘Leadership in Running’ coaches.

New members from 16 years and up are always welcome, regardless of ability, and you don’t have to commit yourselves immediately; just try us out for a couple of weeks to ensure we meet with your approval!

Although competing in races is not essential, we are currently in Division 1 of the Chiltern Cross Country League, which involves five races throughout the winter months, and we also participate in local, regional and national road running events.

We are open to all members of the community, from those who just want to run for pleasure and to keep fit, to athletes who enjoy the competitive aspect of the sport and thrive on competition.

Copyright Vanessa Champion

We’re also a very social group, and we’ve got the photographic evidence to prove it! Every year, we go on several ‘road trips’ to events around the UK, ranging from half marathons on the Isle of Coll in Scotland to the Exe to Axe fell running relay on Devon’s Jurassic Coast – not forgetting The Spitfire Scramble, an unforgettable 24-hour relay marathon in Hornchurch country park in London.

Many members of our club also do one or more marathons each year, including the Virgin London Marathon (the club awards several places to members on an annual basis), the Brighton Marathon, Snowdonia, Abingdon, the Bournemouth Running Festival and many more – and there are a number a couple of ultra-marathoners in our midst, But it’s not all long haul; we try our hands – and legs – at a wide range of half-marathons, 10 milers, 10km, regular 5km Parkruns and a variety of ‘extreme’ muddy /ad- venture-type races.

John Jales, our head coach (National Level 3), and Rob Deane, our UKA-qualified coaching coordinator, are happy to provide training plans for members preparing to tackle a wide range of distances, from 5km to the marathon. Our weekly training sessions on the track, road and footpaths around Dacorum are often tailored to preparation for upcoming races, and members also meet regularly on weekends in Ashridge for longer off-road sessions of eight to 12 miles (and sometimes more!)

We have a growing group of triathlon and duathlon enthusiasts as well. A large group of members did their first multisport events in 2016, and many more took on the challenge in 2017 – with a number of them qualifying to represent GB at European and World age group championships. We frequently meet for group swim and water-running sessions in the evenings and weekends, as well as group cycles of distances from 25 miles upwards on the weekends.

There’s something for everyone at Dacorum & Tring Road Runners – come along and see for yourself.

Everyone is welcome!

For more information, please don’t hesitate to email us through our contacts page or send an email to the relevant club committee member below.

Many thanks to our dedicated and generous photographers who have contributed to these galleries: Gary Mitchell, Barry Cornelius, Mark Easton and Keith Stonehouse.








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